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RUN STRONG,
RUN LONG
COACHING

IN PERSON COACHING:

  • Coaching out of Halo Gym in Tunbridge Wells

  • Bespoke coaching to give your confidence in your body and its ability

  • In depth movement analysis, goal setting and tracking

  • All sessions in a safe, friendly and welcoming environment

  • Structure with exercise, diet and lifestyle for outside the gym

  • In depth gait analysis and shoe fitting for runners available

  • Enquire for more information

ONLINE COACHING:

  • Available anywhere

  • Designed to take the thinking out of your programme and giving you the accountability you need to stay on track

  • Regular catch ups via phone/zoom available

  • Access to support through WhatsApp and email

  • Bespoke coaching to give your confidence in your body and its ability

  • Delivered through an easy to use app

  • In depth goal setting and tracking

  • Structure with diet and lifestyle for outside the gym to help support your goals

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