RUN STRONG,
RUN LONG
COACHING
IN PERSON COACHING:
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Coaching out of Halo Gym in Tunbridge Wells
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Bespoke coaching to give your confidence in your body and its ability
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In depth movement analysis, goal setting and tracking
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All sessions in a safe, friendly and welcoming environment
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Structure with exercise, diet and lifestyle for outside the gym
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In depth gait analysis and shoe fitting for runners available
Prices
Starter pack: 2 x sessions plus programme to follow- £180
10 session pack (most popular): 10 x 1-2-1 session- £600
Long term pack: 20 x 1-2-1 sessions- £1100
ONLINE COACHING:
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Available anywhere
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Designed to take the thinking out of your programme and giving you the accountability you need to stay on track
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Regular catch ups via phone/zoom available
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Access to support through WhatsApp and email
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Bespoke coaching to give your confidence in your body and its ability
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Delivered through an easy to use app
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In depth goal setting and tracking
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Structure with diet and lifestyle for outside the gym to help support your goals
Prices
Run strong kickstarter: a 6 week running and strength programme to suit your needs- £149
Monthly programming (most popular): an ongoing monthly programme and support to help you work towards your goals- £95 p/m
Monthly coaching: in depth programming, support and nutrition to help you get the most out of your training- £199 p/m
