If you’re looking for running clubs in Tunbridge Wells or just want to find some friendly faces to join you on your runs, you’re in luck. The town has a thriving running scene — from supportive beginner groups to competitive clubs and social Sunday runs. Whether you’re training for an event, getting fit, or simply want to explore where to run in Tunbridge Wells , here’s your local guide to finding a running group for every day of the week. Monday – Beginners2Runners If you’r

By Ollie McCarthy When it comes to running, there’s no one-size-fits-all technique as we each have unique bodies, strengths, and movement patterns. But even with those individual differences, there are certain common errors in running form that tend to cause injury or reduce efficiency.  Below, I’ll walk you through (lol) the most frequent mis-steps I see, how to spot them, and how you can correct them to run more smoothly and stay injury-free. Why Running Form Matters Runnin

On the surface running a marathon can seem like a daunting task. What makes it easier is understanding the process in how you can get...