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In-Person PT vs. Online: Which One Is Right for You?
Sarah was stuck. She knew she needed help with her fitness but couldn’t decide which option was right for her. The thought of an...
Ollie McCarthy
3 min read
What to expect in your first PT session
Hi- if you don’t know me I’m Ollie, a Personal Trainer and Running coach based out of Halo Gym in Tunbridge Wells. I am passionate about...
Ollie McCarthy
4 min read
Marathon Training Plan for Busy Professionals: Conquer 26.2 Miles Without Sacrificing Your Career
If you have ever dreamt of running a marathon but feel like your work commitments don’t align with running 4-6 days a week, don’t worry-...
Ollie McCarthy
6 min read
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