Sarah was stuck. She knew she needed help with her fitness but couldn’t decide which option was right for her. The thought of an...

Hi- if you don’t know me I’m Ollie, a Personal Trainer and Running coach based out of Halo Gym in Tunbridge Wells. I am passionate about...

If you have ever dreamt of running a marathon but feel like your work commitments don’t align with running 4-6 days a week, don’t worry-...