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Running Coach and Personal Trainer in Tunbridge Wells -

Ollie McCarthy 

Lets take the guesswork out of your fitness goals

Chances are you found running later in life and it changed everything.


It gave you structure, helped you manage stress, and became your personal outlet for growth.

 

Now, you're hooked… but you're also smart enough to know you can’t keep pushing without a plan.

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Plus there are those nagging aches and pains that don't seem to be going away.

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I NEED SOMEONE TO PUSH ME FURTHER THAN I CAN MYSELF

I NEEDED SOMEONE TO HOLD ME ACCOUNTABLE

I'VE ALWAYS STRUGGLED TO KEEP A ROUTINE AROUND WORK

Sound familiar?

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  • You love the progress but fear injury could take it all away.

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  • You’re not sure if your current plan is helping or holding you back.

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  • You’re already juggling a busy professional life with family and need to train smarter, not just harder.

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  • You want to get stronger, faster, and stay consistent — but without burning out.

I know your pain because I've been there myself!

That’s where I come in.

 

I help driven professionals like you combine strength training and running in a way that builds performance, prevents injury, and supports long-term success.


With the right plan, you don’t have to choose between getting faster and staying pain-free — you can have both.

Let's get started, together

WHAT YOU WILL GET

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  • Personalised strength plans designed for runners, by a runner

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  • Clear guidance to help you avoid common mistakes

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  • Progress you can feel — in your runs, your recovery, and your confidence

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  • A roadmap that fits your life, not one that takes over it

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Image by Annie Spratt

How can I help?

WEIGHT LOSS
BUILD STRENGTH
POSTURE CORRECTION
IMPROVE FITNESS
CORE STRENGTH

Contact

Thanks, I will get back to you asap!

Halo Gym

Rock Villa Road,

Tunbridge Wells,

Kent 

TN1 1HA

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Phone: 07828573920

Email: ollie@mccarthysf.com

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© 2021 MCCARTHY FITNESS & WELLBEING

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